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sehrishkhan

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About sehrishkhan

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  • Birthday 12/10/1992

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  1. sehrishkhan

    Write A Shair Daily

    Beqarari meri dekh li hai to ab mera zabt b dekhna FARAZ, Itna khamosh rahun ga k cheekh uthay ga woh
  2. sehrishkhan

    Ya Kia Sab Say .......

    یہ کیا کہ سب سے بیاں دل کی حالتیں کرنی فراز تجھ کو نہ آئیں محبتیں کرنی یہ قرب کیا ہے کہ تو سامنے ہے اور ہمیں شمار ابھی سے جدائی کی ساعتیں کرنی کوئی خدا ہو کے پتھر جسے بھی ہم چاہیں تمام عمر اسی کی عبادتیں کرنی سب اپنے اپنے قرینے سے منتظر اس کے کسی کو شکر کسی کو شکائتیں کرنی ہم اپنے دل سے ہیں مجبور اور لوگوں کو ذرا سی بات پہ برپا قیامتیں کرنی ملیں جب ان سے تو مبہم سی گفتگو کرنا پھر اپنے آپ سے سو سو وضاحتیں کرنی یہ لوگ کیسے مگر دشمنی نباہتے ہیں ہمیں تو راس نہ آئیں محبتیں کرنی کبھی فراز نئے موسموں میں رو دینا کبھی تلاش پرانی رقابتیں کرنی
  3. sehrishkhan

    Six Steps To Clear Skin

    Acne is one of the most common skin conditions in the modern and developed world. Many teenagers, and those in their twenties are more prone to acne than *****s; although, *****s may get it too. For some reason or another acne always seems to come when a “big event” is approaching. The nature of the event isn’t really important; it may be a job interview, a first date, a business meeting. The first thing you do is try to hide the acne with hair, heavy makeup, or attempt to “pop” it which ultimately will make it worse and even lead to scarring. For acne sufferers all over the world, this scenario is all too common and is just another challenge in the modern world. However, there is a solution. Acne can be managed and brought under control with a few simple guidelines. 1.) Nourish- The most important factor in healing any condition; including acne, is diet. A balanced diet could help in giving your system the necessary tools to fight bumps and blemishes on the skin. In addition, your complexion will become brighter, and more energy will suddenly be released. Small choices can bring about major changes. Eating fruits, vegetables, and more whole foods will help to vitalize the body and brain with vitamins and minerals while improving digestion with enzymes. Also, drinking a sufficient amount of water ; about 8 glasses a day, will help to purify and clean toxins in the system. 2.) Cleanse- Cleansing the skin is essential for attaining and maintaining a clearer complexion. You don’t have to wash your face with harsh and stripping alcohols or gritty scrubs either. There are many gentle and dermatologist recommended cleansers on the market such as Cetaphil, which may be a solution to removing the daily dirt and oil. Exfoliating the skin two to three times a week with a safe exfoliating cleanser is also a great way to buff away dead skin cells and other impurities. Yet, always keep in mind that overwashing the skin leads to irritation and in turn causes greater oil production for more skin problems. 3.) Protect- Sun exposure can help the skin by providing doses of Vitamin D3, but these benefits are temporary. Constant and major sun exposure will actually do the opposite of helping your skin by plugging the pores and comedones (whiteheads or blackheads), and create a comfortable breeding ground for more acne. Thus, to avoid this problem; especially if you have already cleared your skin, you should use an SPF 15 or 30 sunscreen when outside. 4.) Rest- A good night sleep of 7-8 hours beginning around 10pm is a wonderful way of gaining a healthier complexion. Healthy resting habits help in clearing acne by building a stronger immune system. Also, if you do not receive adequate rest at the right time of night your skin will appear pale and dull; an indication of a weaker immune system, and thus you will be more prone to breakouts. 5.) Exercise- Working out is a great way to increase blood flow through the body, achieve a higher heart rate, increase vitamin and mineral absorption from foods, increase the oxygen level in the bloodstream, detoxify the body, and improve overall function in both the body and brain. On top of all these great benefits movement in the body also helps you to release energy, thus enabling you to relax and reduce stress. As you will see in the next solution, stress reduction is crucial in attaining clear skin. 6.) Relax- Tension and stress in the body has many detrimental effects. Tension leads your adrenal glands to flood the bloodstream with a hormone known as Cortisol. Cortisol has been the cause of many chronic conditions, but when hormone levels escalate then this ultimately causes acne flare ups and severe breakouts. So, it is important to take time out everyday to just sit and relax, and let your mind unwind. Meditation alone can be the best way to relax and let the body attain a higher level of peace and tranquility. Clearer skin could be achieved through meditation since you are in the process of rejuvenation where you are releasing the body and mind of any pressures and anxieties that would otherwise take a toll on the immune system. Evidently being acne free is not simply having a strict skin cleansing regimen. Having clear skin and a glowing complexion includes adopting a system and lifelong routine that aims at all aspects of prevention and healthcare, one that will provide clear skin for years to come.
  4. Behke Behke Huwe Andaaz-e-Bayan Hote Hain, Aap Hote Hain To Phir Hosh kahan Hote Hain, Hont Paband Hain Mafhum Bayan Hote Hain, Koi Samjhe To Yeh Aansu Bhi Zubaan Hote Hain, Yaad Hai Teri Nigaahon ka Badalna Mujhko, Aise Andaaz Qayamat Mein Kahan Hote Hain, Kyun Shab-e-Gham Na Jalaun Teri Yaadon Ke Charagh, Unse Roshan Meri Manzil Ke Nishan Hote Hain, Gham Hai Baqi To Kisi Roz Khushi Bhi Hogi, Phool Bhi Khaar Ke Pehlu Mein Jawaan H
  5. Rank Name Religious Affiliation Influence 1 Muhammad Islam Prophet of Islam; conqueror of Arabia; Hart recognized that ranking Muhammad first might be controversial, but felt that, from a secular historian's perspective, this was the correct choice because Muhammad is the only man to have been both a founder of a major world religion and a major military/political leader. More 2 Isaac Newton Anglican (rejected Trinitarianism, i.e., Athanasianism; believed in the Arianism of the Primitive Church) physicist; theory of universal gravitation; laws of motion 3 Jesus Christ * Judaism; Christianity founder of Christianity 4 Buddha Hinduism; Buddhism founder of Buddhism 5 Confucius Confucianism founder of Confucianism 6 St. Paul Judaism; Christianity proselytizer of Christianity 7 Ts'ai **** Chinese traditional religion inventor of paper 8 Johann Gutenberg Catholic developed movable type; printed Bibles 9 Christopher Columbus Catholic explorer; led Europe to Americas 10 Albert Einstein Jewish physicist; relativity; Einsteinian physics 11 Louis Pasteur Catholic scientist; pasteurization 12 Galileo Galilei Catholic astronomer; accurately described heliocentric solar system 13 Aristotle Platonism / Greek philosophy influential Greek philosopher 14 Euclid Platonism / Greek philosophy mathematician; Euclidian geometry 15 Moses Judaism major prophet of Judaism 16 Charles Darwin Anglican (nominal); Unitarian biologist; described Darwinian evolution, which had theological impact on many religions 17 Shih Huang Ti Chinese traditional religion Chinese emperor 18 Augustus Caesar Roman state paganism ruler 19 Nicolaus Copernicus Catholic (priest) astronomer; taught heliocentricity 20 Antoine Laurent Lavoisier Catholic father of modern chemistry; philosopher; economist 21 Constantine the Great Roman state paganism; Christianity Roman emperor who completely legalized Christianity, leading to its status as state religion. Convened the First Council of Nicaea that produced the Nicene Creed, which rejected Arianism (one of two major strains of Christian thought) and established Athanasianism (Trinitarianism, the other strain) as "official doctrine." 22 James Watt Presbyterian (lapsed) developed steam engine 23 Michael Faraday Sandemanian physicist; chemist; discovery of magneto-electricity 24 James Clerk Maxwell Presbyterian; Anglican; Baptist physicist; electromagnetic spectrum 25 Martin Luther Catholic; Lutheran founder of Protestantism and Lutheranism 26 George Washington Episcopalian first president of United States 27 Karl Marx Jewish; Lutheran; Atheist; Marxism/Communism founder of Marxism, Marxist Communism 28 Orville and Wilbur Wright United Brethren inventors of airplane 29 Genghis Khan Mongolian shamanism Mongol conqueror 30 Adam Smith Liberal Protestant economist; philosopher; expositor of capitalism; author: The Theory of Moral Sentiments 31 Edward de Vere a.k.a. William Shakespeare Catholic; Anglican literature; also wrote 6 volumes about philosophy and religion 32 John Dalton Quaker chemist; physicist; atomic theory; law of partial pressures (Dalton's law) 33 Alexander the Great Greek state paganism conqueror 34 Napoleon Bonaparte Catholic (nominal) French conqueror 35 Thomas Edison Congregationalist; agnostic inventor of light bulb, phonograph, etc. 36 Antony van Leeuwenhoek Dutch Reformed microscopes; studied microscopic life 37 William T.G. Morton ?? pioneer in anesthesiology 38 Guglielmo Marconi Catholic and Anglican inventor of radio 39 Adolf Hitler Nazism; born/raised in, but rejected Catholicism conqueror; led Axis Powers in WWII 40 Plato Platonism / Greek philosophy founder of Platonism 41 Oliver Cromwell Puritan (Protestant) British political and military leader 42 Alexander Graham Bell Unitarian/Universalist inventor of telephone * 43 Alexander Fleming Catholic penicillin; advances in bacteriology, immunology and chemotherapy 44 John Locke raised Puritan (Anglican); Liberal Christian philosopher and liberal theologian 45 Ludwig van Beethoven Catholic composer 46 Werner Heisenberg Lutheran a founder of quantum mechanics; discovered principle of uncertainty; head of Nazi Germany's nuclear program 47 Louis Daguerre ?? an inventor/pioneer of photography 48 Simon Bolivar Catholic (nominal); Atheist National hero of Venezuela, Colombia, Ecuador, Peru, and Bolivia 49 Rene Descartes Catholic Rationalist philosopher and mathematician 50 Michelangelo Catholic painter; sculptor; architect 51 Pope Urban II Catholic called for First Crusade 52 'Umar ibn al-Khattab Islam Second Caliph; expanded Muslim empire 53 Asoka Buddhism king of India who converted to and spread Buddhism 54 St. Augustine Greek state paganism; Manicheanism; Catholic Early Christian theologian 55 William Harvey Anglican (nominal) described the circulation of blood; wrote Essays on the Generation of Animals, the basis for modern embryology 56 Ernest Rutherford ?? physicist; pioneer of subatomic physics 57 John Calvin Protestant; Calvinism Protestant reformer; founder of Calvinism 58 Gregor Mendel Catholic (Augustinian monk) Mendelian genetics 59 Max Planck Protestant physicist; thermodynamics 60 Joseph Lister Quaker principal discoverer of antiseptics which greatly reduced surgical mortality 61 Nikolaus August Otto ?? built first four-stroke internal combustion engine 62 Francisco Pizarro Catholic Spanish conqueror in South America; defeated Incas 63 Hernando Cortes Catholic conquered Mexico for Spain; through war and introduction of new diseases he largely destroyed Aztec civilization 64 Thomas Jefferson Episcopalian; Deist 3rd president of United States 65 Queen Isabella I Catholic Spanish ruler 66 Joseph Stalin Russian Orthodox; Atheist; Marxism revolutionary and ruler of USSR 67 Julius Caesar Roman state paganism Roman emperor 68 William the Conqueror Catholic laid foundation of modern England 69 Sigmund Freud Jewish; atheist; Freudian psychology/psychoanalysis founded Freudian school of psychology/psychoanalysis (i.e., the "religion of Freudianism") 70 Edward Jenner Anglican discoverer of the vaccination for smallpox 71 Wilhelm Conrad Roentgen ?? discovered X-rays 72 Johann Sebastian Bach Lutheran; Catholic composer 73 Lao Tzu Taoism founder of Taoism 74 Voltaire raised in Jansenism; later Deist writer and philosopher; wrote Candide 75 Johannes Kepler Lutheran astronomer; planetary motions 76 Enrico Fermi Catholic initiated the atomic age; father of atom bomb 77 Leonhard Euler Calvinist physicist; mathematician; differential and integral calculus and algebra 78 Jean-Jacques Rousseau born Protestant; converted as a teen to Catholic; later Deist French deistic philosopher and author 79 Nicoli Machiavelli Catholic wrote The Prince (influential political treatise) 80 Thomas Malthus Anglican (cleric) economist; wrote Essay on the Principle of Population 81 John F. Kennedy Catholic U.S. President who led first successful effort by humans to travel to another "planet" 82 Gregory Pincus Jewish endocrinologist; developed birth-control pill 83 Mani Manicheanism founder of Manicheanism, once a world religion which rivaled Christianity in strength 84 Lenin Russian Orthodox; Atheist; Marxism/Communism Russian ruler 85 Sui Wen Ti Chinese traditional religion unified China 86 Vasco da Gama Catholic navigator; discovered route from Europe to India around Cape Hood 87 Cyrus the Great Zoroastrianism founder of Persian empire 88 Peter the Great Russian Orthodox forged Russia into a great European nation 89 Mao Zedong Atheist; Communism; Maoism founder of Maoism, Chinese form of Communism 90 Francis Bacon Anglican philosopher; delineated inductive scientific method 91 Henry Ford Protestant developed automobile; achievement in manufacturing and assembly 92 Mencius Confucianism philosopher; founder of a school of Confucianism 93 Zoroaster Zoroastrianism founder of Zoroastrianism 94 Queen Elizabeth I Anglican British monarch; restored Church of England to power after Queen Mary 95 Mikhail Gorbachev Russian Orthodox Russian premier who helped end Communism in USSR 96 Menes Egyptian paganism unified Upper and Lower Egypt 97 Charlemagne Catholic Holy Roman Empire created with his baptism in 800 AD 98 Homer Greek paganism epic poet 99 Justinian I Catholic Roman emperor; reconquered Mediterranean empire; accelerated Catholic-Monophysite schism 100 Mahavira Hinduism; Jainism founder of Jainism Source of list of names: Hart, Michael H. The 100: A Ranking of the Most Influential Persons in History, Revised and Updated for the Nineties. New York: Carol Publishing Group/Citadel Press; first published in 1978, reprinted with minor revisions (reflected above) in 1992.
  6. sehrishkhan

    Rani Ki Tarah Rakhunga ...:p

    WiFe: TuM Ne MuJhe ShaDi Se PhEly kYoN NaHi BatAya KeH TuMhaRi PeHl£ Hi RANI NaAm ki WiFe hAi. .? HuSbAnD: MaiNe BatAyA Tu ThA KeH MaiN TuMhAin RANI Ki TaRah RaKhuNGa...!
  7. sehrishkhan

    Heaven

    Zabardast
  8. sehrishkhan

    Daleel E Mohabbat !

    Awasome
  9. sehrishkhan

    Courage

    nice
  10. sehrishkhan

    Qur'an Khani

    Jazakul Allah... 2 and 3 rd
  11. sehrishkhan

    ...---Aetraf-E-Shikast---..

    Thanks tedibear $ shahabi
  12. sehrishkhan

    ...---Aetraf-E-Shikast---..

    Abhi soraj nahin dooba zara si sham hony do main khud hi loat jaun ga mujhy nakam hony do mujhy bdnam karny k bahany dhundty ho q? main khud ho jaun ga bdnam pely nam hony do abi karna nahin aetraf-e-shikast mujhko main sab tasleem karlun ga ye charcha aam hony do meri hasti nahin anmool phir b bik nahin sakta wafaen bech lena par zara nilaam hony do naye aghaz main hi hosla q haar baithy ho jeet jao ge tm sab kch zara anjaam hony do
  13. Romantic weather in karachi

  14. sehrishkhan

    Kuch Yaad Naheen Rahta

    Jab machla huwa dil ho Aur tue bhi muqabil ho Phir tere sewa ham ko Kuch yaad naheen rahta Gulrang badan tera pahley to mehkta hay Phir aankhon hi aankhon main Ek jaam chalakta hay Pa kar yeh nasha ham ko Kuch yaad naheen rahta Tue zulf bakherey to sawan ki ghata chaye Jab hont khuleen tereKoyal ki sada aye Sun kar yeh sada ham ko Kuch yaad naheen rahta Guzrey hain kahi jalwe jazbaat ki rahoon se Par tue hameen jab dekhe Makhmoor nigahoon se Aey jaan_e_wafa ham ko Kuch yaad naheen rahta __________________
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